There are some oils that feel like a soft exhale—and Lavender is one of them.

She wraps around you like a warm blanket of divine love, holding you through the tears, the tension, the moments of exhaustion. In the world of energy and emotion, Lavender is the Oil of Grace—softening the edges, restoring peace, and helping us remember that rest is sacred.

Whether you're navigating deep emotional release, spiritual burnout, or simply craving stillness in a world that never stops, Lavender is here to bring you home to your heart.

✨ Spiritual Benefits of Lavender

– Anchors your crown chakra and reconnects you with divine flow
– Gently clears energetic debris from your aura and sacred space
– Supports emotional processing, grief, and ancestral healing
– Encourages surrender, trust, and a deeper connection to your soul path
– Perfect for empaths, healers, and those recovering from holding space for others

💖 Emotional Benefits

– Soothes anxiety, emotional tension, and nervous energy
– Supports emotional recovery from burnout, heartbreak, or grief
– Brings comfort during inner child healing and past wound releases
– Encourages stillness, softness, and compassion—especially toward yourself
– Balances mood, regulates the nervous system, and restores emotional safety

💪 Physical Benefits

– Promotes deep sleep and supports insomnia relief
– Eases headaches, muscle tension, and menstrual pain
– Helps with skin irritation, burns, and inflammation (always dilute)
– Calms the physical body during hormonal shifts and stress
– Lovely in baths, massage blends, and pillow sprays for deep relaxation

🌿 How I Use Lavender in My Daily Practice

🌙 Bedtime Rituals:
– Diffuse 2 drops Lavender + 1 drop Cedarwood
– Anoint the soles of my feet and my heart before bed
– Say: “It is safe to rest. I am held.”

💧 Emotional Healing:
– Apply (diluted) to my heart space when I’m feeling overwhelmed or tender
– Pair with Rose or Bergamot when working on forgiveness or inner child work
– Use before journaling or during Full Moon releases

🕊 Aura & Space Clearing:
– Combine Lavender, Frankincense, and Rosewater in a spray bottle
– Mist my space or aura to release lingering energy after deep sessions

🔮 Lavender Ritual: Full Moon Healing & Release

This is one of my go-to rituals when emotions rise, especially around the Full Moon, Waning Moon, or during deep shadow work.

You’ll Need:

– Lavender essential oil (diluted)
– White candle
– Journal & pen
– A crystal (Rose Quartz or Amethyst are lovely)

Steps:

1. Light your candle and take three deep breaths.

2. Anoint your heart and belly with Lavender.

3. Say aloud:
   “I soften. I surrender. I release all that is no longer mine to carry.”

4. Free-write: What emotional weight am I ready to release?

5. Close with hands over heart:
   “I choose peace. I am held in grace.”

🌑 Best Moon Phases for Lavender

Lavender is most powerful during the emotional, inward phases of the moon:

– Full Moon – for emotional release, forgiveness, and integration
– Waning Moon – for nervous system recovery and clearing
– Dark Moon – for rest, womb work, and surrender
– Eclipses – when emotions and karmic cycles surface for healing

🔮 Oracle Insight: The Mother Wound

This week, I pulled The Mother Wound card from my Akashic Alchemy Oracle.

Lavender is the perfect companion for this tender energy—supporting you in healing emotional imprints from your mother, your lineage, and the collective feminine.

“You don’t have to hold this anymore. It is safe to soften. It is safe to rest.”

🕊 Let Lavender Lead You Back to Grace

You don’t have to push through.
You don’t have to carry it all.
You don’t have to hold it alone.

Lavender reminds you that there is power in pause, beauty in stillness, and magic in softness. When you work with her, you allow grace to enter your space, your body, and your heart.

💫 Featured in This Week’s Podcast:

💜 Lavender Essential Oil
🔮 The Mother Wound card
🌑 Dark Moon Energy
🌌 Emotional Healing & Nervous System Repair

🎧 Listen to the episode here → https://herbaliciousalchemy.buzzsprout.com

🌿 Join the Herbalicious Alchemy Facebook group → https://www.facebook.com/groups/herbaliciousalchemycommunity

With Love

Suzi xoxo